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If there’s one book I’d recommend putting on your shelf in 2026, it’s 'Heal Faster' by Dr. Victoria Maizes. This is a practical, evidence-informed guide to recovering more efficiently using integrative approaches we research and teach at the University of Arizona Andrew Weil Center for Integrative Medicine. Inside, you’ll find: • Science-backed strategies to support recovery from everyday (cold sore, flu, UTI, menstrual ) and chronic conditions (GERD, asthma, eczema) • A clearer understanding of
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In this series Dr. Victoria Maizes shares excerpts from her forthcoming book on how to support the body’s innate ability to heal… faster. Botanical medicine can be quite helpful when a cold or flu hits. Dr. Maizes often turns to echinacea, andrographis, elderberry syrup, and astragalus when fending off a flu or preventing recurrence of a cold. Do you have botanicals in your medicine cabinet? Tell us about it. @andrewweilcenter followers who preorder ‘Heal Faster’ by @victoriamaizesmd may use pro
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Do you have an upcoming surgery? Dr. Victoria Maizes shares what items to pack to help you feel comfortable and prepared at the hospital. For more tips like these, visit http://spr.ly/61877wr71. | AARP
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Did you know herbal teas can have medicinal benefits? Dr. Victoria Maizes shares simple tea remedies to relieve common ailments, like colds, sore throats, digestive problems and bloating. Learn more about integrated medicine in her new book collaboration with AARP Books, “Heal Faster,” here: http://www.aarp.org/healfaster | AARP
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