I drank every night for 15 years. Then I’d wake up at 6am, teach hot yoga, run my business, and manage a house full of kids. And from the outside, it looked like I was doing great... But the truth was… I was completely exhausted... I didn’t drink because I didn’t care. I drank because I cared too much. My clients, my kids, my endless to-do list, my appearance. There was no pause button. Alcohol became the only way I knew how to shut things down. But here’s what I realized: alcohol isn’t the real

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