13K views · 838 reactions | Told by a pharmacist! I rotate my teas based on what my body’s telling me- spearmint for hormonal acne, lemon balm for when I feel wired before bed… Each of these has an actual mechanism behind them & support your hormones without needing a drawer full of supplements 𥳐 | Dr Ari | Facebook
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13K views · 838 reactions | Told by a pharmacist! I rotate my teas base…
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Last week, I was digging through a drawer, trying to find a missing tape measure, when I stumbled across a little notebook. Inside were my earliest notes for baby toy patterns: pages of scribbles, arrows, and cryptic comments like “add 4 st here???” 😂 It made me laugh, because those messy notes are where it all really began, three whole years before I finally gathered them up and turned them into a proper book 📖 And you know what makes it even more special? You may remember that you actively h
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☠️ ⏪ 𝗬𝗔𝗗𝗛𝗖𝗧𝗔𝗠 ⏪ 🎤 Nkosinathi Sibisi 🆚 Lamontville Golden Arrows 🏟 King Zwelithini Stadium 🗓️ 5 November 2025 ⚫️⚪️🔴⭐️ #OrlandoPirates #OnceAlways | Orlando Pirates Football Club
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☠️ ⏪ 𝗬𝗔𝗗𝗛𝗖𝗧𝗔𝗠 ⏪ 🎤 Nkosinathi Sibisi 🆚 Lamontville Golden Arrows 🏟 King …
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