👠웰니스 선수들의 무대 워킹 방법 How Wellness Athletes Walk on Stage
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YouTubeTETORIAN 최리안
👠웰니스 선수들의 무대 워킹 방법 How Wellness Athletes Walk on Stage
Wellness posing lesson 👠 사이드 포즈에서 골반 기울기를 크게 만들기 위한 웰니스 포징 워킹(X walk) 입니다. Warm up X walk (cross step forward) Slide the front foot as if brushing the floor Move your hips in the direction your leg is going 포징은 근육뿐 아니라 움직임과 흐름이 중요합니다. 더 ...
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Proszę o prostą opowiedz na pytanie: co robi @piotrborecki_ifbb_pro_league ? #siłownia #motywacja #gym #trening #gymhumor | Michał Daniel
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Proszę o prostą opowiedz na pytanie: co robi @piotrborecki_ifbb_pro_league ? #siłownia #motywacja #gym #trening #gymhumor | Michał Daniel
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