Following my girl's Fitness Model/Writer Jamie Eason glutes workout today. Check her out for full workout routine

Fitness Model/Writer Jamie Eason emphasizes variety in her 60-day fitness program! Switch up your fitness routine and try these variations of one of your favorite exercises — the lunge. - Get more from the program — The 60-Day Metabolic Reset — beginning 12/30! Register now: https://bit.ly/2MaOOjD - Clean Eating Magazine Dr. Chelsea Axe | Oxygen Magazine

LIVE FIT is about making change that is sustainable and brings results! LIVE FIT is about breaking down the myths... no more cardio, no more fear of "getting bulky", no more fear of picking up weights, and no more programs that don't teach you a foundation of health and strength! Get started today and truly LIVE FIT! https://bbcom.me/2Jdjaxr | Bodybuilding.com

Meet The Co Host Jamie Eason As one of the most recognized faces in the fitness industry as a fitness model, Jamie Eason is also a mom, cancer survivor, writer and speaker as well as having many other titles to her name ... | Fitness Model/Writer Jamie Eason