LOWER PEC TIP TAG A FRIEND󾭻 Hit that lower pec with dips. Make sure your leaning forward, into the movement a bit and of course maintaining constant tension within the stretched position. Leaning forward transfers tension into the pec and reduces tricep/shoulder activation. For muscle growth pump is key, make the pump your priority. I like to perform 3 sets with 10-14 reps at the end of my workout to finish off the chest. | JASON HUH
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LOWER PEC TIP TAG A FRIEND󾭻 Hit that lower pec with dips. Make sure your leaning forward, into the movement a bit and of course maintaining constant tension within the
JASON HUH. . LOWER PEC TIP TAG A FRIEND󾭻 Hit that lower pec with dips. Make sure your leaning forward, into the movement a bit and of course maintaining constant tension within the stretched position. Leaning forward transfers tension into the pec and reduces tricep/shoulder activation. For muscle growth pump is key, make the pump your ...
49.6K viewsMar 3, 2016
Jason Huh Workout
Reverse Grey Hair by Reducing Stress
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If caffeine is bad for you, then I guess I’m a bad n’ rad kinda dude. Guess I don’t follow the rules. Guess I live life on the edge. 😙🚬 Ouch that emoji burned its lips, well, guess what, that makes two of us, because burning my lips is all part of the plan, which is less of a plan I guess and more of an inability to wait five minutes for it to cool down. But any way, Oh, what? Oh, caffeine is bad for you? Well in that case: One coffee, please. Black. With maybe a splash of almond milk. And if
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If caffeine is bad for you, then I guess I’m a bad n’ rad kinda dude. Guess I don’t follow the rules. Guess I live life on the edge. 😙🚬 Ouch that emoji burned its lips, well, guess what, that makes two of us, because burning my lips is all part of the plan, which is less of a plan I guess and more of an inability to wait five minutes for it to cool down. But any way, Oh, what? Oh, caffeine is bad for you? Well in that case: One coffee, please. Black. With maybe a splash of almond milk. And if
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Time for a little pre workout motivation | JASON HUH
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SHOULDERS TO FAILURE share the tip At the end of many of my workouts I like to perform an exercise that will take the muscle targeted for that workout to complete failure to maximize pump and growth. As many of you know i have posted bicep and chest videos explaining my last exercise where i aim to hit 50-100 reps depending on the muscle group / exercise. For my shoulders I like to incorporate an Arnold press variation that maintains a fluid and continuous movement that really encompasses much o
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LATERAL RAISES Share the tip tag a savage in training. When performing heavier lateral raises keep a slight bend at the elbow with a starting position of 45 degrees palm to quad or directly in front palms facing each other which will require a slight pelvic tilt forward. At the top of the movement/finish you should have your arms parallel to the ground. Adding in a slight tilt of the wrist at the top as if your poring water is a popular way of finishing the movement but note as you move up in th
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