perfectly executed kettlebell full body exercise - turkish get up
1:37
YouTubekenprimo
perfectly executed kettlebell full body exercise - turkish get up
Take the 3 Day Kettlebell Challenge Here (below) . It's free https://forms.aweber.com/form/40/1281467340.htm This russian kettlebell exercise known as the turkish get up is great for coming up on sweeps in combat sports and is great for overall body stability and shoulder stability specifically.
567.4K viewsApr 15, 2008
Shorts
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