The Couch Stretch - Why, How-to, and Variations – Fitness Volt
The Couch Stretch - Why, How-to, and Variations – Fitness Volt
Sep 13, 2020
fitnessvolt.com
You can build muscle from the couch. Read caption for more
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You can build muscle from the couch. Read caption for more
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Using a couch cushion or the wall for standing practice is a simple and effective way to help children start taking weight through their legs. This sets the foundation for weight shifting, bringing weight forward, and eventually learning to take one, two, three or more steps. The first video uses the @ilovemynook cushion, we use these all the time as they are soft but sturdy for therapy application. The mat is @hartsportau #paediatricTherapy #Neuroplasticity #CerebralPalsySupport #EarlyIntervent
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