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The grass might not be as green on the other side. ❤️ Focus on you ❤️ #intuitiveeating #nofoodrules #myfitnesspal #bodyacceptance #bodyneutrality
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Dieting VS Not Dieting VS No Food Rules 👇 . Dieting ➡️ letting diet culture dictate your choices, not being in tune with/following what your body needs and what makes you feel best mentally and physically . Not Dieting ➡️ doing the opposite of what diet culture tells you to do out of rebellion, still not being in tune with/following what your body needs and what makes you feel best mentally and physically . No Food Rules ➡️ not letting diet culture influence your choices, in tune with/following
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