How to do pelvic floor exercises | NHS
3:08
YouTubeNHS
How to do pelvic floor exercises | NHS
A pelvic health physiotherapist explains how to do pelvic floor exercises. Pelvic floor exercises help strengthen the muscles around your bladder, bottom, vagina or penis. This can help with bladder control and also help treat pelvic organ prolapse, which is where one or more of the organs in the pelvis slip out of place. Anyone can do pelvic ...
362.8K viewsOct 23, 2023
Shorts
Pelvic Floor Therapy
0:49
669 views
Pelvic Floor Therapy
Orlando Health
Pelvic Floor Therapy: Essential Kegel Exercises Guide
1:31
465.8K views
Pelvic Floor Therapy: Essential Kegel Exercises Guide
femalephysioco
Pelvic Floor Exercises
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
YouTubeEleni Fit
1.7M viewsJan 4, 2023
Pelvic Floor Exercises for Everyone (Yes, Everyone)
15:32
Pelvic Floor Exercises for Everyone (Yes, Everyone)
YouTubeHealthline
527.8K viewsJan 27, 2023
Pelvic Floor Strengthening Exercises - x3 Daily Routine
14:33
Pelvic Floor Strengthening Exercises - x3 Daily Routine
YouTubeYOGABODY
3.5M viewsOct 15, 2022
Top videos
Top 5 Pelvic Floor Exercises
10:30
Top 5 Pelvic Floor Exercises
YouTubeAskDoctorJo
4.8M viewsJan 6, 2020
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home!
11:51
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home!
YouTubeJessica Valant
1.4M viewsNov 9, 2020
Physical Therapist Pelvic Floor Exercises for Beginners
7:33
Physical Therapist Pelvic Floor Exercises for Beginners
YouTubeMichelle Kenway
926.3K viewsOct 27, 2015
Pelvic Floor Dysfunction
Pelvic Floor Dysfunction | Causes, Symptoms, and Treatments | Pelvic Rehabilitation Medicine
2:10
Pelvic Floor Dysfunction | Causes, Symptoms, and Treatments | Pelvic Rehabilitation Medicine
YouTubePelvic Rehabilitation Medicine
50.2K viewsMar 1, 2018
What is pelvic floor dysfunction, and what causes it? | Ohio State Medical Center
0:52
What is pelvic floor dysfunction, and what causes it? | Ohio State Medical Center
YouTubeOhio State Wexner Medical
1.1K views9 months ago
Pelvic Floor Dysfunction: symptoms, diagnosis and treatment
4:49
Pelvic Floor Dysfunction: symptoms, diagnosis and treatment
YouTubeOneWelbeck
2.1K views5 months ago

Short videos

0:49
Pelvic Floor Therapy
669 viewsAug 2, 2023
YouTubeOrlando Health
1:31
Pelvic Floor Therapy: Essential Kegel Exercises …
465.8K views9 months ago
TikTokfemalephysioco
0:53
Ultimate Pelvic Floor Relaxation Exercise (DO T…
35.8K viewsJul 4, 2023
YouTubeCore Pelvic Floor Therapy
0:54
How to Strengthen the Pelvic Floor Quickly
1.1K viewsJun 16, 2023
YouTubeCore Pelvic Floor Therapy
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
2.2K viewsMay 5, 2023
YouTubeCore Pelvic Floor Therapy
0:51
How to Use Your Pelvic Floor in Functional Movement
467 viewsNov 27, 2023
YouTubeCore Pelvic Floor Therapy
0:59
3 Pelvic Floor Exercises You Can Do From a Chair
19.1K viewsJun 5, 2023
YouTubeCore Pelvic Floor Therapy
0:51
GLUTES help stabilize your pelvis! Try this stabilizing e…
737 viewsOct 30, 2023
YouTubeCore Pelvic Floor Therapy
0:48
Pelvic Floor Therapy: Men vs Women
538 viewsJul 15, 2023
YouTubeCore Pelvic Floor Therapy
0:53
Pelvic Floor Dysfunction Strengthening Exercise
855 viewsJun 5, 2023
YouTubeCore Pelvic Floor Therapy
1:01
5 Minute Pelvic Floor Exercise for Men
1.1K viewsJun 8, 2023
YouTubeCore Pelvic Floor Therapy
0:38
MEN Sit like this to Improve Pelvic Health
655 viewsJul 29, 2023
YouTubeCore Pelvic Floor Therapy
0:45
What to expect from a pelvic floor physiotherapy assess…
11K viewsMar 25, 2024
YouTubeLifemark
0:44
Male Pelvic Floor Exercises for Incontinence
11.8K viewsSep 20, 2023
YouTubeCore Pelvic Floor Therapy
0:58
Bridge Exercise for Pelvic Health
1.5K viewsNov 6, 2024
YouTubeCore Pelvic Floor Therapy
0:57
3 Life-Changing Exercises for Pelvic Floor Dysfunction
722 views1 year ago
YouTubeCore Pelvic Floor Therapy
0:57
Best Exercise to Cure Pelvic Floor Dysfunction
969 viewsAug 21, 2023
YouTubeCore Pelvic Floor Therapy
0:31
ACTIVATE YOUR PELVIC FLOOR IN 30 SECONDS O…
343 viewsJun 3, 2023
YouTubeIron City Physical Therapy
0:58
Instantly Reduce Pelvic and Lower Back Pain With This …
3.7K viewsMay 8, 2023
YouTubeCore Pelvic Floor Therapy
0:54
Pelvic Floor Dysfunction Explained
1.4K viewsJun 2, 2023
YouTubeCore Pelvic Floor Therapy
Static thumbnail place holder