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21:46
YouTube
Tom Peto Training
20 Min Pull Up Bar Workout | Full Body Follow Along
Follow along with this pull up bar and bodyweight Calisthenics workout. This full body routine cover the upper, lower and core using Calisthenics exercises you can do to gain strength with minimal equipment. If you can't do 8 strict pull ups then I recommend using band assistance for this pull up bar home workout. Try Day 1 of Cali 3.0 https ...
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1 month ago
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