Pain Reaching Across Your Body? Your Shoulder Is Trying to Tell You Something
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YouTubeChoffner PTSC
Pain Reaching Across Your Body? Your Shoulder Is Trying to Tell You Something
Learn our NTS Method to Reduce your Shoulder Pain https://youtu.be/bITTt-ptL68?si=urOWYtnivfo1Bjl4 ------------------------------ Get a 10 day shoulder impingement fix for just $1 https://choffnerptsc.com/10daychallenge-2026 Want a professional opinion on your shoulder? Book a free 15 minute virtual consult here: https://choffnerr.com/vsl-page ...
11.6K views1 week ago
Shoulder Replacement Recovery
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4 Months After Reverse Shoulder Replacement: Excellent Motion and Recovery Progress
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Shoulder Hurts When You Externally Rotate. Do these 3 Exercises In This Order
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Shoulder Hurts When You Externally Rotate. Do these 3 Exercises In This Order
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Shoulder Replacement Exercises
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Everything you learned about the biceps in anatomy class is only half the story. 💪 Traditional anatomy teaches you where a muscle is. Functional anatomy teaches you what it actually does when your body is moving in the real world — and those two things aren't always the same. Classic textbooks describe the biceps brachii simply: it flexes the elbow and supinates the forearm. But fix the hand in place — like when you're climbing, pushing, or holding onto something — and that same muscle complete
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