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Don't Believe All The Health Hype About High Smoke Point Cooking Oils! 🍳 🤔
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Smoke point isn't the number that matters. Oxidative stability is. Here's what I cook...
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Smoke point isn't the number that matters. Oxidative stability is. Here's what I cook...
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what oils smoke point important in cooking / how to use mustrad oil for cooking #shorts
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what oils smoke point important in cooking / how to use mustrad oil for cooking #shorts
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STOP Using The Wrong Oil! Smoke Point Guide #Health #Cooking
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Smoke point ≠ safest frying oil… and that misconception may have had us cooking with the wrong fats for years. 🍳❌ ❌ I used to fry foods with avocado oil even, grapeseed oil thinking it was “healthier” because of their relative higher smoke points.. But new research proves I was WRONG! Here’s what the study showed: 👉 It’s not all about smoke point for choosing an ideal cooking oil - it’s about the possible toxic byproducts created when high heat begins to break down the cooking oil: You can end
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When frying, think about your oil’s smoke point AND about the kind of flavor it imparts.
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