161K views · 5.8K reactions | Here’s my top 5 exercises for the...
1:18
FacebookStephanie Sanzo
161K views · 5.8K reactions | Here’s my top 5 exercises for the...
Stephanie Sanzo. . Here’s my top 5 exercises for the biceps 🙏🏼 There are some advanced movements in here as well as some classics 💯 Regardless of your experience level you should be able to modify the weight to all of these exercises in order to suit your capabilities. . 1. Eccentric Under Hand Grip Pull Ups 2. Single Arm Assisted EZ ...
161.8K views3 weeks ago
Stephanie Sanzo Workout
Do you train on the weekend or have it off ?? 🤔 I usually prefer to have it off 🙋‍♀️ But sometimes life happens - so I have to reorganise my schedule and play catch up on the weekend 🙃 This was a Power Workout focused on Deadlifts and Lower Body Accessories 🦵 #deadlift #deadlifting #powerlifting #gymworkout | Stephanie Sanzo
Do you train on the weekend or have it off ?? 🤔 I usually prefer to have it off 🙋‍♀️ But sometimes life happens - so I have to reorganise my schedule and play catch up on the weekend 🙃 This was a Power Workout focused on Deadlifts and Lower Body Accessories 🦵 #deadlift #deadlifting #powerlifting #gymworkout | Stephanie Sanzo
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142.6K views2 weeks ago
Stephanie Sanzo's Workout Routine
Stephanie Sanzo's Workout Routine
drworkout.fitness
Sep 12, 2021
577K views · 57K reactions | Oooooft this Quad workout from Stephanie Sanzo has got us feeling some kind of way (sore, it has us feeling sore)  Our quads play a major role in stability and are one of the main muscles that help us walk, run, jump, squat, bend, dance, you name it! Time to strengthen those babies. Let’s goooo  #Sweat #SweatApp #QuadsWorkout #LowerBodyWorkout #LegDayFeels | Sweat | Facebook
1:10
577K views · 57K reactions | Oooooft this Quad workout from Stephanie Sanzo has got us feeling some kind of way (sore, it has us feeling sore)  Our quads play a major role in stability and are one of the main muscles that help us walk, run, jump, squat, bend, dance, you name it! Time to strengthen those babies. Let’s goooo  #Sweat #SweatApp #QuadsWorkout #LowerBodyWorkout #LegDayFeels | Sweat | Facebook
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577.6K views4 weeks ago
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