Exercise is an important factor when living a healthy life. But if you only have time to be physically active occasionally, there are some helpful weekend warrior exercise tips from a Mayo Clinic expert that you should know. https://mayocl.in/2M1EpZg | Mayo Clinic
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Your health experience is powerful. Get resources, tools, and tips on how to tell your story and reach your community. Become a Mayo Clinic Champion. https://mayocl.in/2VQFuDb | Mayo Clinic
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6.5K views · 77 reactions | Thomas Rieck, an exercise specialist at the Mayo Clinic Healthy Living Program, offers tips to help you get exercising in the new year. To learn more, visit: https://mayocl.in/2sd6YWO. | Mayo Clinic | Facebook
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