The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
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YouTubeTEDx Talks
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives. Edited by Kevin Raman and Preston Yeung. SHAUNA SHAPIRO, PhD, is a professor at Santa Clara University, a clinical psychologist, and an ...
3.8M viewsMar 10, 2017
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Short videos

13:46
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro |
3.8M viewsMar 10, 2017
YouTubeTEDx Talks
9:25
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5.1M viewsDec 12, 2019
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128.9K viewsAug 19, 2022
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17:53
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5.2M viewsDec 12, 2019
TEDRichard J. Davidson
12:36
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46.7K viewsMar 28, 2023
YouTubeTEDx Talks
10:29
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835.6K viewsDec 21, 2015
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13:47
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27.4K viewsJul 15, 2022
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1.2M viewsNov 24, 2014
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