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As the prebiotic soda craze grows I think it’s important to actually understand what “prebiotics” are and how they affect the gut for different people! Here’s my takes on the difference between Olipop and Poppi with fibers / ingredients as a dietitian ☺️ (love both brand btw!) #prebiotics #prebiotic #prebitoicsoda #fiber #ibs #guthealth #guthealthtiktok #dietitian #dietitiantips
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