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BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
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BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
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YouTubePahla B (Get Your GOAL)
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Find in video from 00:26Start of Exercises
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YouTubeCriticalbench
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Find in video from 00:03Introduction to Stability ball workout
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YouTubeMarsha Hughes Workouts
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Find in video from 03:23Lower Abdominal Tightening
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YouTubeOLIA LIV
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15:48
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