#3/3 Wrist Sprain Treatment & Recovery Times
1:27
YouTubePhysioMSK – Expert Musculoskeletal Advice
#3/3 Wrist Sprain Treatment & Recovery Times
🤚 Wrist sprain treatment & recovery time Treatment depends on the grade of injury. Grade 1 (Mild) • Relative rest • Ice during flare-ups • Light support if needed • Early movement exercises ⏳ Recovery: often 3-6 weeks Grade 2 (Moderate) • Short period of bracing • Swelling management • Gradual strengthening • Progressive ...
2.1K views4 months ago
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#1/3 Wrist Sprains Explained
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#1/3 Wrist Sprains Explained
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