Spiritual growth doesn’t require three hours of theology podcasts or extreme routines. When life feels off, the answer isn’t more intensity — it’s returning to the basics: 📖 Time in the Word 🙏 Prayer 😴 Rest 🍽️ Fasting as a reset In this clip, we talk about why sustainable spiritual formation looks more like faithful fundamentals than spiritual overload — and how consistency matters more than hype. Because growth doesn’t come from doing more…It comes from doing the simple things, again and ag