two minerals most people are severely deficient in that nobody talks about correctly β€” and why the form you take them in matters as much as whether you take them at all. β€” topical magnesium β€” oral magnesium is primarily a laxative. that's not an opinion β€” roughly 5% of people achieve any meaningful systemic tissue increase from oral supplementation. the rest hit loose stools before they reach a therapeutic dose. magnesium absorbed through the skin bypasses the gut entirely. it goes directly into
2:23
TikToktaylorloveshealth
two minerals most people are severely deficient in that nobody talks about correctly β€” and why the form you take them in matters as much as whether you take them at all. β€”
taylor(@taylorloveshealth). original sound - taylor. two minerals most people are severely deficient in that nobody talks about correctly β€” and why the form you take them in matters as much as whether you take them at all. β€” topical magnesium β€” oral magnesium is primarily a laxative. that's not an opinion β€” roughly 5% of people achieve ...
5.8K views4 months ago
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