Why does your neck crack when turning?
0:51
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Center
Why does your neck crack when turning?
Your neck cracks when you turn your head- is that good or bad? That cracking is called crepitus. It is typically a sign of tension and instability in the area. Do something about it before it turns into other things! Check out my YouTube channel (link below) to see what developmental exercises are all about! 🔗 YouTube: https://www.youtube ...
1.1K views3 months ago
Crepitus Causes
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Shubham on Instagram: "Neck cracking (crepitus) is the popping/grinding sound from cervical facet joints, often from gas bubbles (cavitation) releasing or ligaments/tendons snapping, usually harmless if painless, but can signal issues like arthritis or injury if painful, potentially requiring a doctor's advice for safe relief via gentle stretches . While it can feel relieving, excessive or forceful cracking might strain tissues or injure vessels, so gentle movements or professional guidance is r
0:45
Shubham on Instagram: "Neck cracking (crepitus) is the popping/grinding sound from cervical facet joints, often from gas bubbles (cavitation) releasing or ligaments/tendons snapping, usually harmless if painless, but can signal issues like arthritis or injury if painful, potentially requiring a doctor's advice for safe relief via gentle stretches . While it can feel relieving, excessive or forceful cracking might strain tissues or injure vessels, so gentle movements or professional guidance is r
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