Water Walking Pool Workout for Balance and Fall Prevention WECOACH
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YouTubeWater Exercise Coach
Water Walking Pool Workout for Balance and Fall Prevention WECOACH
Water walking workout for balance. Buoyancy of water supports movement and reduces risk of falling. Get the mobility and strength you need in this low impact water aerobics routine. The exercises in this video are a visual demonstration of the moves used in the FX-Sport VRX wireless headphones audio workout. Try more of my popular workouts ...
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