197K views · 3.4K reactions | Brooke Ence: “Just like ‘Crazy Town’ once said- I’ll make your legs shake, you make me go crazy  • gymnastics holds are no joke. Testing week in my training and finished off the morning session with a max time L-hang hold....... :53 was the magic number.” #CrossFit | The CrossFit Games | Facebook
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197K views · 3.4K reactions | Brooke Ence: “Just like ‘Crazy Town’ onc…
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FacebookThe CrossFit Games
"Technique • Technique • Technique." —Brooke Ence | The CrossFit Games
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FacebookThe CrossFit Games
Brooke Ence looked nothing like a rookie at the 2015 CrossFit Games. With a 15-lb. jump from her last attempt, Ence made her mark in the competition, winning her second event with a solid 242-lb. 1-rep-max clean and jerk. #CrossFit #CrossFitGames #Fitness #Sports | The CrossFit Games
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Brooke Ence looked nothing like a rookie at the 2015 CrossFit Games…
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FacebookThe CrossFit Games
In preparation for the weekend in Baton Rouge with Brute Strength and Bodybuilding.com I decided to push my limits for the first time since before my stemcell treatment last July. It feels SO good to be getting back to heavy lifting. This is 35# under my “all time” max but I’m ok with it because dwelling on “what was” will never help me get “what is” ! Oh.... and this is where I stopped yesterday { 225# } - gotta strengthen my back , especially my upper back. You can see how I get under the weig
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In preparation for the weekend in Baton Rouge with Brute Strength …
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FacebookBrooke Ence
You can't beat this girl's energy ⚡🔥 Crossfit Athlete- Brooke Ence #CrossFitGirls #CrossFitLife #CrossFitAthlete #StrongWomen #WODGirls #CrossFitMotivation #FunctionalFitness #CrossFitCommunity | Muscle Girls
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Getting back to “going overhead” in my training. First time doing Jerks since Regionals last May 😜 - It feels SO good to move and that SOUND 😍🤤🤤 ohhh man do I love weightlifting. It’s music to my ears when it hits just right 😏 haha #itmakesence #weightlifting #recovery #crossfit #training #crossfitwestsantacruz #fitness #workout | Brooke Ence
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27K views · 1.1K reactions | bringing the ENERGY to rehearsal  #crossfitgamesopen #17point5 #itmakesence #brokeence | Brooke Ence | Facebook
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