93K views · 1.1K reactions | ‍♂️ What is Backstroke? It’s the only...
1:25
FacebookU.S. Masters Swimming
93K views · 1.1K reactions | ‍♂️ What is Backstroke? It’s the only...
U.S. Masters Swimming. . 🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on your back! Swimmers alternate arm strokes, rotate their bodies, and use a flutter kick, typically kicking three times for each stroke. First seen in the Olympics in 1900, backstroke evolved into its modern form by the 1930s. Races are held over ...
38K views3 weeks ago
Backstroke Technique
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