Arm Day / Leg Day / What Else? Training Splits for Athletes
Arm Day / Leg Day / What Else? Training Splits for Athletes
May 10, 2022
garagestrength.com
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38K views · 2.6K reactions | Don’t miss TODAY’S #DLBdaily LEG DAY of the UPPER BODY.... aka ARM DAY. Exclusive video explaining the entire workout. Special guest appearance by the Bonnie @bonschro and the Matt Vincent @ihviiimattvincent .... AND YES there is a DeathSet at the end.... good luck!!! - www.danalinnbailey.com | Dana Linn Bailey | Facebook
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The idiom of the day is - Cost an arm and a leg. #idioms #idiomsinenglish #idiomsandphrases #idiomoftheday #englishidioms #vocabulary #dailyuseenglish #dailyuseenglishwords #learnenglish | English by Siddharth
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