💖 Heart 7: The Heart of Calm 💖 Here’s why Heart 7 deserves a place in your practice (and your heart): 💕 The ultimate point for peace – perfect for calming anxiety, insomnia, and even panic attacks. 💕 Clears Heart Heat – eases palpitations, irritability, manic behaviour, and those “hot palms” that come with stress. 💕 Boosts your brain – helps improve poor memory and focus (because your heart and mind are deeply connected). 💕 As a Shu-Stream point, it’s like a warm hug for your Shen, bringin
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