BPD and Splitting: Why It Feels So Extreme
1:04
YouTubeAshley Berges
BPD and Splitting: Why It Feels So Extreme
If your partner suddenly goes from loving you to treating you like the enemy, you may be experiencing splitting. Splitting happens when fear takes over, and someone with BPD traits shifts from seeing you as all good to all bad, often without warning. You may feel punished for small things, hear accusations that don’t match reality, or find ...
14.6K views5 months ago
Shorts
What a BPD Split looks like vs. What it feels like. A core trait of BPD is a fear of abandonment and when triggered it can lead to split perceptions, where one moment you can be their favorite person and the next you’re a villain in their eyes. It can be very difficult and confusing to navigate in interpersonal relationships. This is why DBT can be monumental in helping people with BPD better regulate their emotions and cope with perceived stressors. #bpdtiktok #BPDawareness #bpdsplittingawarene
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