Barbell Gym Workouts for All Levels
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TikTokbarbellbrunette
Barbell Gym Workouts for All Levels
Discover effective barbell gym workouts and exercises for every fitness level. Join us for tips and motivation! #gym #gymtok Barbell brunette(@barbellbrunette). break it off - SoftLuxe Studio. Hello again tane😛@barbell_bear #gym#gymtok#fyp#foryou
15.1K views4 weeks ago
Shorts
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271K views · 2.3K reactions |  Back Workout  1️⃣ Deadlifts: 4x6-8 2️⃣ Pull-Ups or Lat Pulldowns: 4x8-10 3️⃣ Barbell Rows: 4x8-10 4️⃣ Seated Cable Rows: 3x10-12 5️⃣ Hyperextensions: 3x10-12 | Workout Inspiration | Facebook
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271K views · 2.3K reactions |  Back Workout  1️⃣ Deadlifts: 4x6-8 2️⃣ Pull-Ups or Lat Pulldowns: 4x8-10 3️⃣ Barbell Rows: 4x8-10 4️⃣ Seated Cable Rows: 3x10-12 5️⃣ Hyperextensions: 3x10-12 | Workout Inspiration | Facebook
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