Unlock the Cage: Master the art of disengagement in grappling! Learn how to strategically butt scoot to the cage, utilizing its structure to regain your footing and unleash devastating strikes. Check out the link in my bio for a treasure trove of BJJ and grappling resources to level up your skills! #GrapplingTechniques #BJJResources #CageTactics #StrikerGrappling #martialartsskills | Roger Costa BJJ
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