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😕 I was Toxic. I was hurt. I was embarrassed I was angry I thought I’d lost everything. I admit all of this because I now recognise what I was doing and why. Now I help people who are in the middle of that mess. Whether you’re the perpetrator or the victim it’s not too late to get help. DM “HELP” and I’ll get back to you 😊 #communication #coparenting #conflict #proud #calm
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