🚨 Con bạn có đang bị lệch vai vì chơi game quá nhiều? Ngồi chơi game, dùng điện thoại lâu trong cùng một tư thế có thể dẫn đến lệch vai, gù lưng, đau cổ vai gáy. Ba mẹ thử kiểm tra nhanh: ❗ Hai vai có bằng nhau không? ❗ Khi đứng có bị nghiêng người? ❗ Hay than đau cổ – vai sau khi ngồi lâu? Nếu có dấu hiệu trên, nên chỉnh tư thế và tập vật lý trị liệu sớm để tránh ảnh hưởng lâu dài. 📩 Cần hướng dẫn kiểm tra và bài tập đơn giản tại nhà – hãy nhắn tin để được hỗ trợ. #lechvai #dauco_vaigay #vatl
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