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56:16
YouTube
Chase Jarvis
Dr. Mark Harper: Health Benefits of Cold Water Immersion | How does Cold Water Affect your Body
Chase Jarvis interviews Dr. Mark Harper about the health benefits of cold water immersion and how does cold water affect your body. Cold water has elevated my life in many ways since that first polar plunge about a decade ago. Since then, I’ve experienced tremendous benefits. You’ve heard me on my soapbox, so I wanted to have the cold water ...
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