Your down dog might feel weird because of how you’re entering it, not because you’re “doing it wrong.” Try this: ➡️ set your hands feet first ➡️ then lift hips up and back Child’s pose or plank = instant alignment check ✔️ Save this for your next flow 🐾 Download the YogaRenew App for more quick yoga fixes. #yogatips #downwarddog #yogatiktok #alignmentcheck #yogarenew
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Down dog is probably the most commonly known yoga pose but it doesn’t have to be boring. Save this post for your next practice so you can spice things up with some fun variations. What’s your favourite kind of down dog? #Yoga #dogging #downdog #yogaglow #yogaflow | Tamara Yoga
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