In Tai Chi, the hand that leads the movement may not be the one you expect. When transitioning to return, releasing the elbows allows a natural and effortless power. This emphasizes internal Tai Chi techniques. Want to learn more? Go to www.TaiChiSusan.com #TaiChi #SusanThompsonTaiChi #TaiChiSusan #TaiChiLesson #InternalTaiChi #flowingmobility | Flowing Mobility Tai Chi

Witness a fascinating display of internal power. By opening the joints and opening the fascia through internal Tai Chi of Song, overcoming impossible strength become effortless. Discover the secrets of Tai Chi's internal techniques. Want to learn more? Go to www.TaiChiSusan.com #TaiChi #SusanThompsonTaiChi #TaiChiSusan #TaiChiLesson #InternalTaiChi #flowingmobility #InternalPower | Flowing Mobility Tai Chi

Learn how the internal Tai Chi technique of receiving force and rebounding it through the Kua (the hip joint) with subtle movement renders great and surprising power. www.taichisusan.com #taichi #SusanThompsonTaiChi #TaiChiSusan #TaiChiLesson #InternalTaiChi #Flowingmobility https://www.taichisusan.com/online-courses-tai-chi | Flowing Mobility Tai Chi