Don't Weld Until You See This #metalworking #welding #tips

The Easiest Way to Cut Perfect Corner Joints!

Professional tricks for cutting metal corner joints

Endoscopic Spine Surgery Explained | 8mm Spine Surgery

Endoscopic Spine Surgery vs Open Surgery | Why Is Endoscopic Spine Surgery Safer?

Joint Pain, Knee Pain, or Back Pain? 80% of People Over 55 Get Osteoarthritis! Dr. Frita Explains

Broken Kneecap: Bracing, Wires, Screws and Plates Your #patella (kneecap) is the largest sesamoid bone in the body, sitting at the center of how we straighten the knee. When it breaks, the first question to answer is simple: can you perform a straight leg raise? That single finding drives almost everything that follows. . When the extensor mechanism is intact displacement is minimal, most #patellafractures do well w/o surgery. We immobilize the knee in extension, allow weight bearing as tolerate

Joint Pain, Knee Cracking & Weak Bones? Eat These 10 Powerful Foods Daily for Strong Bones Naturally