32K views · 618 reactions | Arielle with level 3s on a kip drill and with the tumbltrak T-Trainer. So I think the first way is the next level version because they have to engage their core and hip flexors to hold their legs in front; the 2nd version the t-trainer does it for them by stopping their feet. | Gymnastics World | Facebook
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32K views · 618 reactions | Arielle with level 3s on a kip drill and wit…
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