Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
4:18
YouTubeDr. Eric Berg DC
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
Get access to my FREE resources 👉 https://drbrg.co/3yOTC8I Napping isn’t just for kids! Check out these amazing benefits of a nap. EMF Device: https://www.amazon.com/TriField-EMF-Meter-Model-TF2/dp/B078T2R64C Timestamps: 0:00 Is getting a nap good for you? 0:10 Are you getting enough sleep? 0:25 Things that affect sleep 2:40 The benefits ...
91.9K viewsAug 21, 2020
Nap Tips
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How to Take the Perfect Nap
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How to Take the Perfect Nap
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771K views · 10K reactions | Were you also told to not take a nap in the afternoon to lose weight? Any other such tips/concepts you have heard about? Let me know in the comments. #sleep #fatloss #weightloss #mythbuster #mythbusting #nutritionist #nutritionistamita | Nutritionist Amita Gadre | Facebook
1:28
771K views · 10K reactions | Were you also told to not take a nap in the afternoon to lose weight? Any other such tips/concepts you have heard about? Let me know in the comments. #sleep #fatloss #weightloss #mythbuster #mythbusting #nutritionist #nutritionistamita | Nutritionist Amita Gadre | Facebook
FacebookNutritionist Amita Gadre
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