10 Best Stretches for Office Workers
10 Best Stretches for Office Workers
Mar 27, 2023
verywellfit.com
Workday Reset: Office-friendly Stretch for Tension Relief
7:17
Workday Reset: Office-friendly Stretch for Tension Relief
8.2K viewsNov 7, 2023
YouTubeWorkBreakStretch
5 min Stretch at Your Desk with Shannon Ashcroft
5 min Stretch at Your Desk with Shannon Ashcroft
3.9K viewsMar 20, 2020
YouTubeRadiance Yoga
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Body Workout at Work
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo…
14.6K viewsOct 16, 2018
YouTubeJenny Ford Fitness
Easy Office Stretches
1:52
Easy Office Stretches
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUW Medicine
Ergonomics Training - the OSHA Standard
2:18
Ergonomics Training - the OSHA Standard
6.4K viewsJun 3, 2014
YouTubeMed Trainer
4 Office Posture Exercises
6:25
4 Office Posture Exercises
243.5K viewsJul 14, 2020
YouTubePostureFlow
12:04
Desk Workers Stretching Routine! (FOLLOW ALONG)
61.9K viewsOct 21, 2018
YouTubeTom Merrick
11:04
Wellness Works Employee Stretching Video
70K viewsSep 9, 2015
YouTubeCity of Charlotte
2:23
Shoulder Flexibility Test
92.6K viewsSep 27, 2017
YouTubeVivo Phys - Evan Matthews
2:58
3 Minute Stretch Break | Office Yoga
68K viewsMay 4, 2018
YouTubeHealthy Life Project
4:47
Stretches for Office Workers
31.1K viewsMar 3, 2015
YouTubeState Compensation Insurance Fund
2:00
Stretches for office workers
15.3K viewsJul 15, 2016
YouTubeMedibank
4:32
An Affordable Staff Stretch Break
78.1K viewsOct 23, 2018
YouTubeAffordable Staff
1:59
Stretch Breaks at Your Desk (2018)
154.4K viewsJan 11, 2018
YouTubeRenown Health
29:05
Complete MAPEH Physical Fitness Test Guide
990.7K viewsApr 26, 2021
YouTubePhysical Education Videos For All
22:51
FitnessGram 20-Meter PACER Test by The Cooper Institute
2.1M viewsJun 11, 2020
YouTubeThe Kenneth H. Cooper Institute
7:07
Do YOU Pass These 3 Flexibility Tests? (With Flexibility Workouts)
123.4K viewsAug 18, 2019
YouTubeTom Merrick
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
4:19
Ergonomics in the Workplace | By Ally Safety
217.2K viewsAug 18, 2021
YouTubeAlly Safety
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.5K viewsAug 23, 2018
YouTubejoetherapy
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
2:54
Sit and Reach - Flexibility Test
58.1K viewsSep 26, 2017
YouTubeVivo Phys - Evan Matthews
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
219K viewsFeb 14, 2020
YouTubeChair Fit Camp
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
86.2K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
11:19
How To: Ergonomic Assessment - 12 Tips to Optimize Your Workspace
6.1K viewsFeb 3, 2021
YouTubeHRP Associates, Inc.
3:04
Stretch at your desk | Workout at Work | Bupa Health
123.6K viewsAug 23, 2016
YouTubeBupa Health
1:50
Stretches you can do at your desk
13.5K viewsAug 11, 2015
YouTubeLiving Better
5:30
5-Minute Standing Stretch Routine | Alignment & Centering Exercises
98.2K viewsMar 25, 2020
YouTubeBalanced Body
See more videos
Static thumbnail place holder