How To Do Plyo Jacks | Exercise Demo
How To Do Plyo Jacks | Exercise Demo
2.7K viewsSep 25, 2019
YouTubeOriGym
How To Do A PLYOMETRIC PUSH UP JACK | Exercise Demonstration Video and Guide
0:46
How To Do A PLYOMETRIC PUSH UP JACK | Exercise Demonstratio…
4.2K viewsJan 1, 2020
YouTubeLive Lean TV Daily Exercises
How to Do a Plyo Jack | Boot Camp Workout
1:24
How to Do a Plyo Jack | Boot Camp Workout
91.6K viewsMay 6, 2012
YouTubeHowcast
Plyo Jacks aka Star Jumps
1:23
Plyo Jacks aka Star Jumps
4.6K viewsMar 7, 2018
YouTubeLifestyle Fitness Studio
Plyometrics Exercises for Beginners - How to Get Started
3:56
Plyometrics Exercises for Beginners - How to Get Started
187.7K viewsFeb 18, 2017
YouTubeCriticalbench
Plyometric Training Progression | Go From Beginner to Advanced
7:51
Plyometric Training Progression | Go From Beginner to Advanced
908.1K viewsAug 15, 2019
YouTubeFitness Culture
How to Do Plyometric Lunges
2:04
How to Do Plyometric Lunges
392.7K viewsApr 5, 2009
YouTubeLIVESTRONG
14:51
Simple Guide To PLYOMETRICS (Build Explosive Power)
139K viewsJun 16, 2023
YouTubePowerTraining
4:05
Plyometric exercises - 23 Plyo Variations
1.8M viewsApr 9, 2016
YouTubeRedefining Strength
0:26
874K views · 1.8K reactions | Today I learned something new…. Today I...
101K views2 weeks ago
FacebookTrain With Joan
0:23
Seal Jumping Jacks - Jump On It Plyometrics - Women's Health
361K viewsApr 10, 2012
YouTube3v
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
474.8K viewsJul 15, 2019
YouTubeCriticalbench
5:52
Best Plyometric Exercises | Do These 4 Types of Plyometrics
33.6K viewsSep 5, 2022
YouTubeThe Movement System
2:13
How To Do a Plyometric Jump Workout
20.6K viewsJan 22, 2014
YouTubeCoral
0:45
Power Jacks
279.5K viewsSep 12, 2013
YouTubeWorkoutaholic
1:38
How To Use Plyo Boxes (Best Plyo Box Exercises)
2K viewsApr 13, 2020
YouTubeFitness Factory
1:10
4 Plank Jack Variations to Build Strength | Runner's World
4.8K viewsApr 13, 2020
YouTubeRunner's World
26:20
Plyometric Workout At Home // Fat Burning Plyo HIIT Workout
31.5K viewsNov 30, 2020
YouTubeCarlos Method Fitness
0:27
Plank Jumping Jacks- Demo by Maria Scally, MS, CSCS
157.7K viewsDec 12, 2011
YouTubeMaria Sollon
2:26
Beginner plyometric workout for jumpers & sprinters
39.1K viewsJul 4, 2022
YouTubeOlu Olamigoke Jr. OLY
7:15
8 BEST Plyometric Exercises To Increase Speed And Agility (For Al…
89.9K viewsFeb 24, 2020
YouTubeTwice The Speed TV
13:59
Plyometric Exercises & Workouts - Beginners to Advanced
62.9K viewsMar 31, 2017
YouTubeCriticalbench
9:06
Top Explosive Plyometric Training Exercises - Full Breakdown & Edu…
42.6K viewsMar 17, 2022
YouTubePierre's Elite Performance
1:46
How to Do a 180 Jump Squat | Plyometric Exercises
174.7K viewsJun 3, 2013
YouTubeHowcast
1:12
How to Do a Plyo Push-Up & Clap Push-Up | Boot Camp Workout
620.1K viewsMay 4, 2012
YouTubeHowcast
6:29
Best Plyometric Exercises for High Jump (& how to program them)
23.5K viewsMar 2, 2023
YouTubeMateHJ
12:01
Fat Burning Plyometric Workout -- Plyometric Training for Power, Sp…
858.2K viewsDec 27, 2012
YouTubeFitnessBlender
1:49
How to Do a Lateral Side Jump | Plyometric Exercises
368K viewsJun 6, 2013
YouTubeHowcast
7:43
85 Of The Best Plyometric, Vertical Jump and Explosive Exercises
427.9K viewsAug 25, 2019
YouTubeLuka Hocevar
3:19
10 Best Plyometric Exercises for a STRONG & POWERFUL Body
382.7K viewsMar 4, 2017
YouTubeCriticalbench
See more videos
Static thumbnail place holder