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Part 2 |Regulate🍺 Lyrics#regulate#warrenG#2000s#hiphops#fy#fyy#fyp#fypシ゚viral
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Parenting is basically me reminding everyone to regulate their emotions... while actively trying to regulate my own 🤣 #homeeducation #boymum #parentingteens #millennialsoftiktok #millenialmum
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Try Nadi Shodhana, a simple breathwork practice to: 🌿 Reduce stress 🌿 Calm your mind 🌿 Balance your energy How it works: 👉 Close your right nostril and inhale through your left. 👉 Switch sides: close your left nostril and exhale through your right. 👉 Inhale through the right, then exhale through the left. This is one round. Repeat for a few rounds (5-8). It’s best to do it in the morning on an empty stomach, never after a meal. This ancient practice is a quick reset for your mind and body.
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TikTokbreathe.regulate.coach
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