The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
Feb 11, 2021
fitnessvolt.com
These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
These Are the 12 Best Rhomboid Exercises for Your Upper Back | B…
Sep 24, 2019
barbend.com
20 Best Rhomboid Exercises for Stronger Back
20 Best Rhomboid Exercises for Stronger Back
9 months ago
fitliferegime.com
Exercises for Rhomboid Pain That Fix the Root Cause
Exercises for Rhomboid Pain That Fix the Root Cause
Sep 21, 2022
precisionmovement.coach
5 Rhomboid Isolation Exercises For Ultimate Strength & Posture
5 Rhomboid Isolation Exercises For Ultimate Strength & Posture
Nov 11, 2022
gym-pact.com
8 Amazing Rhomboid Exercises Everyone Should Be Doing
8 Amazing Rhomboid Exercises Everyone Should Be Doing
Mar 26, 2020
theworkoutdigest.com
53K views · 537 reactions | Scapular mobility exercises can help alleviate rhomboid muscle tightness and pain by improving the range of motion and flexibility in the shoulder blades. Rhomboid muscles are located between the shoulder blades and are involved in shoulder movement and stability. | Physical Therapy Session | Facebook
0:13
53K views · 537 reactions | Scapular mobility exercises can help allevia…
22.5K views1 month ago
FacebookPhysical Therapy Session
0:42
Rhomboid strengthening exercise
88K viewsMar 1, 2019
YouTubeRehab My Patient
0:58
How to strengthen your rhomboid muscles
100.2K viewsMar 31, 2014
YouTubeRehab My Patient
1:51
How to Stretch Rhomboids
172.1K viewsJun 16, 2015
YouTubeLIVESTRONG
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
66.6K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
0:28
The BEST Rhomboid Stretch [TRY THIS]!
32.9K viewsApr 1, 2022
YouTubeAMR Physiotherapy
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
198.1K viewsSep 19, 2022
YouTubeYoga with Joelle
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
33K viewsJun 20, 2016
YouTubeCORE Chiropractic
1:03
5EW Exercises: Rhomboid Push Up
13.7K viewsMay 13, 2017
YouTube5th Element Wellness
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.2M viewsJul 25, 2022
YouTubePrecision Movement
1:00
Fix Your Rhomboid Pain With This Quick Exercise!
12.6K viewsOct 30, 2024
YouTubePrecision Movement
3:57
Strengthen These Muscles To Fix Rhomboid Pain
58.7K viewsMar 24, 2023
YouTubeBody Fix Exercises—for over 50s
7:31
How to Quickly Fix Trapezius & Rhomboid Pain with 3 Easy Exerci…
1.6K views4 months ago
YouTubeCoach Sofia
1:08
Stretches: Mid-Back (Rhomboids)
44.2K viewsDec 30, 2012
YouTubejjaimedc
6:49
Scapula & Rhomboid Pain Relief Exercises in 5 min
979.7K viewsJun 8, 2024
YouTubeJeffrey Peng MD
11:35
Fix Rhomboid Pain with Exercises
185.5K viewsSep 16, 2021
YouTubePostureFlow
19:59
Absolute Best Rhomboid Pain Relief Exercises
207.8K viewsMar 26, 2019
YouTubeOcraMed Health
Easiest Way To Relieve Tight Shoulders (& Rhomboid Pain)
180.9K viewsJan 5, 2023
YouTubeBody Fix Exercises—for over 50s
2:51
Stretch for Upper Back Pain (Rhomboid Pain) with Antranik
45.5K viewsMar 23, 2018
YouTubeAntranik Kizirian
3:19
Exercises for Rhomboid pain
94.3K viewsMay 14, 2019
YouTubeStrength-N-U
11:00
World's Best Rhomboid Spasm Exercise (TRY IT)
12.4K viewsJul 30, 2021
YouTubePerformance Place Sports Care & Chiropractic
0:38
Rhomboids Using Dumbbells - Improve your posture.
46.8K viewsMar 10, 2021
YouTubeMelita Fitness & Rehab / Personal Training
2:01
How to stretch your rhomboids properly!
10.2K viewsJan 27, 2020
YouTubeOsteo and Physio
See more videos
Static thumbnail place holder