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YouTubeTHE ARENA
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In this boxing training clip, The Arena's Boxing Coach Joe Vargas walks a southpaw fighter through a devastating 3-punch combo, starting with the overhand punch. The key to power is loading the hips and turning them through the punch — but the real technique lesson here is what happens after the punch lands (or misses). Coach emphasizes ...
179.8K views1 week ago
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Agnus only wants Clover… and that’s okay. Because so do we. 😭🤍 Aggie licked the blanket that smelled like Clovie when we put it on the new calf… but Aggie knows. A mama knows her baby. She knows that isn’t her Clovie. 💔 Our sweet Aggie misses her little girl. She is grieving. She is hurting. And watching her go through this has broken me all over again. This is the part that hurts in a way I can’t explain. Because Aggie shouldn’t be going through this. Clover should still be here. She could h
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Agnus only wants Clover… and that’s okay. Because so do we. 😭🤍 Aggie licked the
andersonfarms.emily
Learning how to take nothing personally will change your life. On this episode of The Mel Robbins Podcast, I share 8 simple reminders that will help you protect your peace, stop taking things personally, and stop giving your energy away to things that don't deserve it. 🎧 “8 Things You Need to Hear Right Now (That Make a Surprisingly Huge Difference)” Listen on Spotify, Apple Podcasts, or YouTube - search “Mel Robbins Podcast 8 Things”
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You don’t always need new exercises to grow your glutes. Sometimes all you need is a small tweak that helps you feel the right muscles working. These are 3 variations I’ve been loving lately because they help me keep more tension on my glutes, find better positions for my body, and make every rep count. Save this for your next glute day and let me know which one you’re trying first. 🍑
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You don’t always need new exercises to grow your glutes. Sometimes all you need is a small tweak that helps you feel the right muscles working. These are 3 variations I’ve been loving lately because they help me keep more tension on my glutes, find better positions for my body, and make every rep count. Save this for your next glute day and let me know which one you’re trying first. 🍑
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Agnus only wants Clover… and that’s okay. Because so do we. 😭🤍 Aggie licked the blanket that smelled like Clovie when we put it on the new calf… but Aggie knows. A mama knows her baby. She knows that isn’t her Clovie. 💔 Our sweet Aggie misses her little girl. She is grieving. She is hurting. And watching her go through this has broken me all over again. This is the part that hurts in a way I can’t explain. Because Aggie shouldn’t be going through this. Clover should still be here. She could h
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