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❌ STOP bending your wrist back during tricep pushdowns using a straight bar! For training plan with forms tips, check the link in my bio! #triceppushdown #tricepspushdown #triceppushdowns #tricepsworkout #tricepworkout #tricep #tricepsday #tricepsexercise #tricepsworkouts #tricepstraining #tricepday #tricepextensions #tricepkickbacks #tricepkickback #tricepexercises #tricepsextension #triceppump #armdayworkout #armday
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