The Ultimate 20-Minute Full Body Workout | SBS Day 4
22:07
The Ultimate 20-Minute Full Body Workout | SBS Day 4
6 months ago
YouTubeGbemi Giwa
20 Min Upper Body Workout to Sculpt Your Arms, Back & Shoulders | SBS Day 7
23:45
20 Min Upper Body Workout to Sculpt Your Arms, Back & Should…
281 views5 months ago
YouTubeGbemi Giwa
Comment “5” to get my 5 min sbs workout then check your DMs for your video! 🌟 **Transform Your Body with This Total Body Workout!** 🌟 Looking to tone your thighs and “unbig” your back? 🤔 Say hello to my KENYAFIED workout routine! 💪🔥 Meet my beautiful brick, Dayna, who’s rocked her journey by shedding 30 lbs on my program! 🎉🥳 Her incredible transformation is proof that dedication pays off! 📉✨ 👉 **What’s in store for you?** 1. **Leg Workouts**: Sculpt and tone with exercises targeting tho
Comment “5” to get my 5 min sbs workout then check your DMs for …
2.5K views2 months ago
FacebookKenya Crooks PAGE 2
10 MIN SEND MY ABS TO HEAVEN - Killer Sixpack Vol. 2 I super hard ab workout
11:25
10 MIN SEND MY ABS TO HEAVEN - Killer Sixpack Vol. 2 I super hard a…
7.9M viewsJan 25, 2023
YouTubePamela Reif
SBS Surfing Exercises for Paddling & Stability
3:05
SBS Surfing Exercises for Paddling & Stability
34.4K viewsMar 14, 2014
YouTubeSBS Boards
Next week in the first part of a two part exercise special, Insight finds out the best way to stay fit and healthy. | SBS INSIGHT
0:50
Next week in the first part of a two part exercise special, Insight find…
33.6K viewsJun 19, 2018
FacebookSBS INSIGHT
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
10:04
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I …
32.1M viewsJun 23, 2021
YouTubePamela Reif
24:49
Find in video from 04:00Goblet Exercises
Strong 20 Day 4: 20-Minute Standing Abs with Weights
480.4K viewsJan 5, 2023
YouTubenourishmovelove
0:10
This exercise might seem silly, but it’s a great one for change of direc…
356.3K views1 month ago
FacebookStrong by Science - SBS
4:47
Special Forces Vet Jason ‘Foxy’ Fox Shares His Full-Body Workout for …
579.1K viewsOct 8, 2021
YouTubeMen's Health UK
10:22
10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif
60.3M viewsJan 8, 2018
YouTubePamela Reif
7:42
6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!
1.5M viewsFeb 28, 2020
YouTubefabulous50s
29:36
Find in video from 02:04Major Muscle Group Exercises
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Ea…
662.3K viewsApr 23, 2020
YouTubeJenny McClendon
16:46
How To Deadlift Properly: Dr Mike Zourdos SBS Academy Tutorial
68.8K viewsJan 1, 2016
YouTubeLuke Johnson
0:43
41K views · 170 reactions | Is it better to be fat and fit or thin...
41.3K views3 weeks ago
FacebookSBS INSIGHT
1:12
Next week, in part two of the Insight's exercise special, we exa…
168.3K viewsJun 26, 2018
FacebookSBS INSIGHT
2:24
What are the main types of exercise? How to Exercise, tonigh…
44.5K viewsJun 25, 2018
FacebookSBS INSIGHT
1:28
Nigerian Army, Nigerian Navy SBS and Cameroons Rapid Interventio…
13.9K viewsNov 15, 2022
YouTubeMiliTainment TV
6:40
Find in video from 0:00Introduction to Standing AB Workout
5-Minute Standing AB Workout: Get a Stronger Core
305.8K viewsFeb 19, 2024
YouTubeLucy Wyndham-Read
2:50
Macro, Meso and Micro Cycles | Training Periodisation With Mike Z…
78.9K viewsJan 8, 2018
YouTubeLuke Johnson
1:00
50K views · 345 reactions | Do GP's need more training when it comes...
50.4K views3 weeks ago
FacebookSBS INSIGHT
0:54
44K views · 456 reactions | Ceris explains how HIIT helped her deal...
44.4K views1 week ago
FacebookSBS INSIGHT
5:52
83K views · 124 reactions | "I'll run until that voice is satisfied. If that …
83.3K views2 weeks ago
FacebookThe Feed SBS
2:31
Philippines and US military might on display: Why Balikatan 2025 is diff…
63K views7 months ago
YouTubeSBS News
13:54
Find in video from 02:14Basic Dumbbell Exercises
10 Min DUMBBELL UPPER BODY WORKOUT at Home
4.9M viewsJul 16, 2020
YouTubeCaroline Girvan
11:09
10 Minute STANDING ABS Workout (No Equipment) Melt Muffin Top!
986.8K viewsApr 12, 2023
YouTubefabulous50s
34:41
30 MIN Full Body Strength & Abs with Dumbbells | NO REPEATS | S…
50.8K viewsMay 20, 2024
YouTubeMichelle Briehler
11:57
Find in video from 05:52Single Leg Exercise
10 min STANDING ABS Workout (No Equipment)
6.2M viewsFeb 13, 2020
YouTubeMadFit
34:31
Find in video from 04:11First Block Exercises
Free 30-Minute Full Body Workout | Official Sure Thing Super Block S…
16.6K viewsJul 1, 2024
YouTubeBODi
2:47
Be right back, adding some of these moves to my workout routine 💪 📺 Lu…
3.7K viewsOct 5, 2023
FacebookSBS Australia
See more videos
Static thumbnail place holder