Shakira's Exact Diet & Exercise Routine
marieclaire.com.au
Shakira's Exact Diet & Exercise Routine
As a result, Shakira's varied workout routine includes weight-based strength workouts ranging from 45 to 60 minutes, HIIT circuits (High Intensity Interval Training) and swimming. Just like Lopez, Shakira favours a well-rounded diet focusing on whole, fresh foods.
Oct 15, 2020
Shakira Top Songs
SHAKIRA ANAWAKUMBUSHA.
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SHAKIRA ANAWAKUMBUSHA.
TikTokmzeeochu
330.1K views1 month ago
Shakira's Best Songs: A Dance Compilation
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Shakira's Best Songs: A Dance Compilation
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Top 5 Best World Cup Songs of All Time
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Top 5 Best World Cup Songs of All Time
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Top videos
22K views · 1K reactions | “Exercise is the best prescription I could ever give anybody in the surgery” @drhilaryjones and @shakira.akabusi share some simple exercises that can change your health in just 10 minutes. #Lorraine #DrHilary #ShakiraAkabusi #HealthTips #SimpleExercises #DoctorDoctor | Lorraine | Facebook
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22K views · 1K reactions | “Exercise is the best prescription I could ever give anybody in the surgery” @drhilaryjones and @shakira.akabusi share some simple exercises that can change your health in just 10 minutes. #Lorraine #DrHilary #ShakiraAkabusi #HealthTips #SimpleExercises #DoctorDoctor | Lorraine | Facebook
FacebookLorraine
76.8K views1 month ago
I TRIED SHAKIRA’S AB ROUTINE and it did not disappoint. I now know why she looks the way she does. You just need dumbbells, a Pilates ball, and a booty band! 🔥 Download my app “Sweat With AGF” to sign up & try out the program for 3-days free & have access to 40-minute guided workouts that DELIVER results! Learn proper form & programming is done RIGHT. 📲 SHAKIRA CORE: 1️⃣Standing oblique dips 2️⃣Standing crunch 3️⃣1/2 side v-sit 4️⃣Crunch oblique twist 5️⃣V-sit 1/2 overhead lift 6️⃣Upper ab cru
0:49
I TRIED SHAKIRA’S AB ROUTINE and it did not disappoint. I now know why she looks the way she does. You just need dumbbells, a Pilates ball, and a booty band! 🔥 Download my app “Sweat With AGF” to sign up & try out the program for 3-days free & have access to 40-minute guided workouts that DELIVER results! Learn proper form & programming is done RIGHT. 📲 SHAKIRA CORE: 1️⃣Standing oblique dips 2️⃣Standing crunch 3️⃣1/2 side v-sit 4️⃣Crunch oblique twist 5️⃣V-sit 1/2 overhead lift 6️⃣Upper ab cru
TikTokalexagarciafitness
514 views2 months ago
[Dance Workout] SHAKIRA || BZRP Music Sessions #53, SHAKIRA Challenge
[Dance Workout] SHAKIRA || BZRP Music Sessions #53, SHAKIRA Challenge
YouTube마일리댄스 MYLEE DANCE
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Shakira Albums
Get ready to celebrate Shakira's 20th anniversary of her iconic albums, Fijación Oral, Vol. 1 and Oral Fixation, Vol. 2! With new special vinyl editions and expanded digital releases coming June 13th. Pre-order now - https://Shakira.lnk.to/ShakOnVinylLB | Legacy Recordings
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Get ready to celebrate Shakira's 20th anniversary of her iconic albums, Fijación Oral, Vol. 1 and Oral Fixation, Vol. 2! With new special vinyl editions and expanded digital releases coming June 13th. Pre-order now - https://Shakira.lnk.to/ShakOnVinylLB | Legacy Recordings
FacebookLegacy Recordings
4.5K views9 months ago
Shakira's Landmark Albums: A Spotify Celebration
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Shakira's Landmark Albums: A Spotify Celebration
YouTubeVision Place
9 views3 months ago
Central Shakira (Fã Clube) no TikTok
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Central Shakira (Fã Clube) no TikTok
TikTokcentralshakira
35.2K viewsNov 20, 2024
22K views · 1K reactions | “Exercise is the best prescription I could ever give anybody in the surgery” @drhilaryjones and @shakira.akabusi share some simple exercises that can change your health in just 10 minutes. #Lorraine #DrHilary #ShakiraAkabusi #HealthTips #SimpleExercises #DoctorDoctor | Lorraine | Facebook
1:30
22K views · 1K reactions | “Exercise is the best prescription I could eve…
76.8K views1 month ago
FacebookLorraine
I TRIED SHAKIRA’S AB ROUTINE and it did not disappoint. I now know why she looks the way she does. You just need dumbbells, a Pilates ball, and a booty band! 🔥 Download my app “Sweat With AGF” to sign up & try out the program for 3-days free & have access to 40-minute guided workouts that DELIVER results! Learn proper form & programming is done RIGHT. 📲 SHAKIRA CORE: 1️⃣Standing oblique dips 2️⃣Standing crunch 3️⃣1/2 side v-sit 4️⃣Crunch oblique twist 5️⃣V-sit 1/2 overhead lift 6️⃣Upper ab cru
0:49
I TRIED SHAKIRA’S AB ROUTINE and it did not disappoint. I now kn…
514 views2 months ago
TikTokalexagarciafitness
[Dance Workout] SHAKIRA || BZRP Music Sessions #53, SHAKIRA Challenge
[Dance Workout] SHAKIRA || BZRP Music Sessions #53, SHAKIRA Ch…
118K viewsMar 8, 2023
YouTube마일리댄스 MYLEE DANCE
Pelvic Floor Exercise Rhythm - Squeeze Along with Shakira
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Pelvic Floor Exercise Rhythm - Squeeze Along with Shakira
75.3K viewsMar 4, 2023
TikTokknowyourfloors
3 Minute Fitness Challenge with Shakira Abdullah and Tony Thiambo
3 Minute Fitness Challenge with Shakira Abdullah and Tony Thiambo
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TikTokfit_ermined
SHAKIRA DANCE WORKOUT VIDEO
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SHAKIRA DANCE WORKOUT VIDEO
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How to do a Weighted Hip Thrust I Sexyfit Coaching
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Watch Kelly Ripa Do the Shakira Dance Challenge!
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Shakira - Hips don't lie (Mr. Chris Edit) from TikTok | Dance Fitness …
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