Check out this 175kg / 385lbs Seamless Log Lift by Cerberus Strength athlete Sean Gillen #Strongman #cerberusstrength #teamcerbeus #loglift | Cerberus Strength
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Check out this 175kg / 385lbs Seamless Log Lift by Cerberus Strength athlete Sean Gillen #Strongman #cerberusstrength #teamcerbeus #loglift | Cerberus Strength
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FacebookCerberus Strength
Strength Training for Wrestling | #1 Resource in the USA for Wrestling
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STRONG LIFTS 5x5 Workout Program Google Sheet (lb kg) (2026) - Lift Vault
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liftvault.com
Progress takes time — but every failed rep builds the strength for the next win. Top clip: my first ever attempt at a log clean & press, 180 lb on a 10″ log back on 7/7. Failed it completely. Bottom clip: 205 lb on a 12″ log in competition — my first time ever touching that weight, and it locked out for the win 🙌 Proud of how far this lift has come. Every grindy rep, every miss, every set has built into this moment. 🔥 #HeartForgedStrength #strongman #logpress #strongmantraining #CODY10 #traini
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Progress takes time — but every failed rep builds the strength for the next win. Top clip: my first ever attempt at a log clean & press, 180 lb on a 10″ log back on 7/7. Failed it completely. Bottom clip: 205 lb on a 12″ log in competition — my first time ever touching that weight, and it locked out for the win 🙌 Proud of how far this lift has come. Every grindy rep, every miss, every set has built into this moment. 🔥 #HeartForgedStrength #strongman #logpress #strongmantraining #CODY10 #traini
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FacebookHeartforged Strength
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Easy 110kg log for reps 💪#strongman #gym #beast #workinghard #strongmantraining @Cerberus Strength @Silverback Gym Wear @SBD Apparel @BeastPharm
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