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Menopause transition can be so hard on many women🥹 Each woman experiences different symptoms and severity, from hot flushes. to headaches, itchy skin, fatigue, night sweats, low libido, back pain, and muscle tension, frozen shoulder, increased heart rate, panic attacks. In addition to the physical and emotional changes associated with menopause, such as decreased bone density, weight gain , and its impact on cardiovascular health, many women experience (mood swings, anxiety, depression, panic a
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TikToksmile_age_well
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I had a DXA scan last month @rebornelongevity. A DXA is pain free , non invasive and assesses your bone density. It’s so important to look after your bones and know where you stand because you can reverse osteopenia (which I am intent on doing 💪) before it develops into osteoporosis. Many heath insurers cover part / all of a DXA. Women in Ireland are only advised to get a DXA at 65. This is too late, particularly if you have risk factors such as a mother with osteoporosis. At that stage a lot o
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Scan ARA Bone Density 😱 #ctscanner #scan #MRI #firsttime #ct #fyp #emotional #technology #hospital #doctorstrange
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If there was one thing I'd recommend to any woman looking to support her overall wellness, a VIBRATION PLATE like this would be it 😍😉 #tiktokshopie #vibrationplates #homeworkoutsforwomen #bonedensity #lymphatic
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no more guessing what the scale actually means! 🙂‍↔️ I finally have real numbers on fat, muscle, and bone density (which is one of the biggest predictors of how well you age) 🦴 lifting weights for over a decade has been my best decision for aging well, and now I have the data to back it up. this will be my baseline for my “experiment” of improving my body! 💪🏻 #bodystats #dexascan #dexa #girlsthatlift #bonedensity @bodystats
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