How to do the Superman exercise.
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Want to improve your Kipping? Work on the hollow body and the Superman hold! 💪
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Short videos

0:49
How to do the Superman exercise.
32K views11 months ago
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796 views8 months ago
YouTubeAndy Oliver
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YouTubep3cPro
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Want to improve your Kipping? Work on the hollow body and the Superman hold! 💪
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