Tipton wins state title for the first time in school history!!!! Tipton has been close so many times over the years, so glad they finally climbed the mountain!! Hell yeah y’all!!! Tipton wins 39-14 Wooohoooo!!!! | Dustin Jordan

Black Wall Street was one of the most successful Black communities in U.S. history—until it was burned to the ground in 1921. Hundreds were killed, thousands left homeless, and the truth was covered up for decades. This is one of those Black history facts you didn’t know because they never wanted us to. These are Black history facts not taught in school. This is Black history that is not taught in schools because it proves we’ve always built power—and how violently it was taken. These are Africa

Old-school bodybuilders used to swear by simple hacks… Coffee for energy, and a cheap pill to keep the “fat-burning switch” on longer. Caffeine spikes adrenaline. Aspirin was believed to extend fat-burning pathways by blocking prostaglandins. It became known as the “poor man’s pre-workout.” Is it something I recommend? No. Is it an interesting piece of bodybuilding history? Absolutely. Modern athletes have far safer, more effective tools. Cool trick from the past… but we’re not living in the pas

Ted Shawn | Essay - Jacob's Pillow Dance Interactive

Martha Graham Dance Company: "Prelude to Action" from Chronicle - Jacob’s Pillow Dance Interactive

Martha Graham Dance Company: The Rite of Spring - Jacob’s Pillow Dance Interactive